[Dan Buettner] ð The Blue Zones of Happiness [marathi PDF] Ebook Epub Download ð manaihege.co

[Dan Buettner] ð The Blue Zones of Happiness [marathi PDF] Ebook Epub Download ð I have read a lot on this subject, so most of it was not earth shattering news to me However it did give me food for thought as far as what I want out of the next place I choose to call home I wish every politician would read this book the info in it should be guiding our policies Happiness of ALL citizens should be a priority, and I think many politicians, especially Republicans, make the mistake of equating a strong economy with happiness Certainly a strong economy adds greatly to the happiness of a nation s or city s citizens, but there are so many other factors that are just as important People first need to feel that their basic needs are taken care of, and that is hard when so many people in our country lack access to affordable healthcare We sink a lot of money into our military and homeland security the ha New York Times Best Selling Author Dan Buettner Reveals The Surprising Secrets Of The World S Happiest Places And Shows How We Can All Apply The Lessons Of True Happiness To Our Lives In This Inspiring Book, Buettner Offers Game Changing Tools For Setting Up Your Life To Be The Happiest It Can Be In These Illuminating Pages, You Ll Meet The World S Happiness All Stars Inspiring Individuals Born In Places Around The World That Nurture Happiness As Well As Americans Boosting Well Being In Their Own Communities Discover How The Three Strands Of Happiness Joy, Purpose, And Satisfaction Weave Together In Different Ways To Make Denmark, Costa Rica, And Singapore Some Of The World S Happiest Places Use The Blue Zones Happiness Test To Pinpoint Areas In Your Life Where Change Could Bring Happiness And Then Find Practical Steps To Make Those Changes Learn The Top Ways To Create Happiness, As Revealed By A Panel Of The World S Leading Experts Convened Specifically For This Project Boost Your Own Happiness By Applying The Lessons Of Blue Zones Project Communities America S Largest Preventive Health Care Project, Which Has Already Improved The Health And Happiness Of Millions Of People Across The United States I very much enjoyed Buettner s original The Blue Zones Lessons for Living Longer From the People Who ve Lived the Longest so I thought this would be another slam dunk Unfortunately, this really fell flat to me By about half way through, I got bored with the information as it got very repetitive and started to feel like filler just to make the book long enough I also really hated how so many of the recommendations definitely cannot apply to many people One big example of this was all the shade Buettner threw at introverts Act extroverted, even if you are an introvert I just don t believe that telling someone to act outside of what makes them feel happy i.
e.
, being recharged by having time alone is good advice.
Dan Buettner shares research on the happiest places on earth and uses that research to help all of us make our workplaces, our homes, and our communities happier places to live There are several wonderful lists in this book, including the Blue Zones Happiness Test, the fifteen cowbell factors that signal true happiness, and the Community Blueprint for Happiness, that are alone worth the price of the book.
I have read a lot on this subject, so most of it was not earth shattering news to me However it did give me food for thought as far as what I want out of the next place I choose to call home I wish every politician would read this book the info in it should be guiding our policies Happiness of ALL citizens should be a priority, and I think many politicians, especially Republicans, make the mistake of equating a strong economy with happiness Certainly a strong economy adds greatly to the happiness of a nation s or city s citizens, but there are so many other factors that are just as important People first need to feel that their basic needs are taken care of, and that is hard when so many people in our country lack access to affordable healthcare We sink a lot of money into our military and homeland security the ha Blue Zones are places where people live longer, happier, healthier lives These places make it easier for individuals to thrive by incorporating design elements and programs that encourage building friendship networks, eating well, walking, and cycling For example, communities that limit sprawl and preserve open spaces with walking and biking paths encourage aactive lifestyle Wide sidewalks encourage people to walk and talk together Some communities tax sweetened beverages to limit obesity The existing economy is organized to maximize GDP growth This book asks the question of whether government ought not instead to prioritize happiness as the greatest object of society Thomas Jefferson s Declaration of Independence clearly included the pursuit of happiness as a major responsibility of government Later he said, The happiness and prosperity of our citizensis t Blue Zones are places where people live longer, happier, healthier lives These places make it easier for individuals to thrive by incorporating design elements and programs that encourage building friendship networks, eating well, walking, and cycling For example, communities that limit sprawl and preserve open spaces with walking and biking paths encourage aactive lifestyle Wide sidewalks encourage people to walk and talk together Some communities tax sweetened beverages to limit obesity The existing economy is organized to maximize GDP growth This book asks the question of whether government ought not instead to prioritize happiness as the greatest object of society Thomas Jefferson s Declaration of Independence clearly included the pursuit of happiness as a major responsibility of government Later he said, The happiness and prosperity of our citizensis t Alright Singapore was featured so of course I have to read it Singaporeans are happy because we work hard and are proud of our achievements Danish people are happy because they don t need to worry about basic necessities of life Costa Ricans are happy because they take life easy and talk to people The author provides to do lists to be happy get married, spend time with family and close friends, get involved with religion or a club, learn to be likeable, exercise, focus on other s happiness, savour life and find a purpose Unfortunately I didn t find the book very engaging it reads like a manual Nonetheless a good summary on happiness.
I think that he raises some good points about changes that we can make in our lives that could make us happier I also think that many of the suggestions are untenable for people who work full time, if you socialize for 6 hours and sleep for 7.
5 hours, when are you supposed to work, exercise, meditate and spend time with your family.
I also disagree with his take on Singapore I live in Singapore and people work too hard, are stressed out and have no universal health care Older individuals are forced into menial labour so that that they can survive.
Lots of great info in the book The first part will seem a tad redundant if you read Dan Buettner s early Blue Zones book, but still a nice recap The best part of the book is the third part with the tips on how to bring greater amounts of happiness into the concentric circles of your life.
If I can t find another good book to read I will read this book again and again and again Great book.
I admire and agree with the overall theme of this book set up your life home, city, friends, etc in a way that intrinsically promotes happiness BUT some of Buettner s examples on how to do this are a bit outlandish Just fall in love with someone who is financially responsible why didn t I think of that In all seriousness though, it is important to look at your life and surroundings to see how you can better set yourself up for success and happiness.
3.
5 What I loved most were the actionable suggestions to set up an environment that supports habits that are a foundation for happiness rather than trying to seek happiness Also enjoyed the views into different kinds of happiness pleasure, pride, purpose and cultures places in which people exemplify them.
I very much enjoyed Buettner s original The Blue Zones Lessons for Living Longer From the People Who ve Lived the Longest so I thought this would be another slam dunk Unfortunately, this really fell flat to me By about half way through, I got bored with the information as it got very repetitive and started to feel like filler just to make the book long enough I also really hated how so many of the recommendations definitely cannot apply to many people One big example of this was all the shade Buettner threw at introverts Act extroverted, even if you are an introvert I just don t believe that telling someone to act outside of what makes them feel happy i.
e.
, being recharged by having time alone is good advice.

Categories marathi 0 comment

Leave a Reply

Your email address will not be published. Required fields are marked *